Call You Mine – David Puentez feat. Nina Chuba // DANCE WORKOUT I Pamela Reif



Read below to learn the choreo ♥︎ it’s so much fun if you get the hang out of it!! / Werbung

Learn the Dance:
1. „Never ever call you mine“ – just sing it
2. Squat Hold + 4x Arms Side to Side
3. Squat Up – Middle – Down (plus drop your head)
4. Hair Whip
5. Body Roll

You can use this Song Workout as a mood booster, warm up, in between workouts to get a quick sweat or to end your session with a smile 🙂 have fun!

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„Call You Mine“ is also in my workout playlist. I update it weekly & it’s available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
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▸ you can find FREE WORKOUT PLANS on my Instagram Channel & in my Pam App. 30min, 45min, Beginner Friendly, 60min, 45min weights & a dance plan. Updated every Sunday.

➞ Instagram http://www.instagram.com/pamela_rf/
use #PamelaReif if you want me to see your workout pics and videos!

➞ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: https://apps.apple.com/app/pam/id1540604002
Android: https://play.google.com/store/apps/details?id=com.openreply.pam

➞ My Cookbook:
German Version: https://amzn.to/2RZ3zID
English Version: https://amzn.to/2YxFhb7

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Business Contact:
pamela_reif@icloud.com

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unterstützt durch Warner Music Germany

Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.

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31 thoughts on “Call You Mine – David Puentez feat. Nina Chuba // DANCE WORKOUT I Pamela Reif

  • June 10, 2021 at 8:25 pm
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    AHHHHHH we hit 7 million 😱🥳🥺♥️😱🥲 what kind of video do you wish for to celebrate this?
    A special workout or rather a personal video (Q&A, etc.)? let me know!!!

    Reply
  • June 10, 2021 at 8:25 pm
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    Dear Pam, could you please create a 20 Minute Full Body No Jumping Apartment friendly workout?

    Reply
  • June 10, 2021 at 8:25 pm
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    Pamela: does the dance like a goddess Me: Flapping my hands and looking like I'm drunk

    Reply
  • June 10, 2021 at 8:25 pm
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    love all people and all animal,Release the animals so they can live and thrive,Do a little more charity. Just study, just work, focus on economic development in all industries, disease prevention and treatment for everyone.Donate money, food for people in need, No abortion, Live in accordance with the law, do not drink alcohol, do not use stimulants, plant many trees, grow many food crops, grow many crops.Paying filial piety to parents, paying filial piety to ancestors, going to pagodas to worship Buddha, praying to God and Buddha for protection.Propagating Buddhism to share with everyone.Worshiping all Buddha, bodhisattvas, and holy gods,Worshiping Heaven, earth.

    Reply
  • June 10, 2021 at 8:25 pm
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    pampam, i can do tiktoks and all, but like i can’t coordinate ALL THIS

    Reply
  • June 10, 2021 at 8:25 pm
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    I love the move 'don't fall' but it is funny, because I might actually fall 😀

    Reply
  • June 10, 2021 at 8:25 pm
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    Pamela: does the dance like a goddess Me: Flapping my hands and looking like I'm drunk

    Reply
  • June 10, 2021 at 8:25 pm
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    Arm circles Don't fall + 2× step Learn the dance 1-1-2 dancing arms Arm opener + up Don't fall + 2× step Learned the dance? 1-1-2 dancing arms Don't fall + 2× step

    Reply
  • June 10, 2021 at 8:25 pm
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    When your boyfriend walks in on you doing 'dont fall' move and compares you to Mr Bean 🙈

    Reply
  • June 10, 2021 at 8:25 pm
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    I can’t believe she gives us free workouts! We don’t deserve her!!

    Reply
  • June 10, 2021 at 8:25 pm
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    In the first tim I was saying Offf soo hard vs now oops not hard and thx pamela

    Reply
  • June 10, 2021 at 8:25 pm
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    Hi Pamela, I’m Sofie (11years old) I’m trying to get stronger bc I am wayyyy underweight lol / I’m only 68 pounds/ and I really like your workouts they are so helpful and fun! Btw this is my moms account. Good-bye!

    Reply
  • June 10, 2021 at 8:25 pm
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    this is my fav, it's so fun to do, no matter what workout i do, after that i always do this one

    Reply
  • June 10, 2021 at 8:25 pm
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    I love the move 'don't fall' but it is funny, because I might actually fall 😀

    Reply
  • June 10, 2021 at 8:25 pm
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    M̳y̳ ̳P̳r̳i̳v̳a̳t̳e̳ ̳s̳e̳x̳ ̳N̳u̳d̳e̳ 💋!!!
    𝐂𝐥𝐢𝐜𝐤 𝐇𝐞𝐫𝐞 ➜ https://localdate.monster/sweetsparkles 💋💞
    》》 𝙊𝙣𝙡𝙮 𝘼𝙙𝙪𝙡𝙩 《《

    !💖🖤❤️今後は気をライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもん(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした,. 💖🖤在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。. 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙(如山核桃,山核桃和豆科灌木 來調味g食物煮的時候

    Reply
  • June 10, 2021 at 8:25 pm
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    The torpid bobcat successively smoke because green superficially hope except a scary gasoline. picayune, madly crime

    Reply
  • June 10, 2021 at 8:25 pm
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    I can’t believe she gives us free workouts! We don’t deserve her!!

    Reply

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