Lower Body Pilates Workout



Looking for a quick + effective workout to strengthen and tone your lower body? You’ll love this quick Lower Body Pilates Workout!⁠ 😊⁠⁣⁠⁣⁣
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In less than 10 minutes, you’ll work your hamstrings, quads, calves, thighs, and glutes, and also do some nice stretching. ⁠💪⁠⁣⁠⁣⁣

You’ll end this workout stronger, more energized, and ready to tackle the rest of your day!
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Need more consistency and motivation in your health + fitness journey? Check out The Balanced Life Sisterhood here: https://bit.ly/3tGgFeV⁣⁣

As a member of The Balanced Life Sisterhood, you have access to monthly Workout Calendars, a Workout Library with 150+ workouts to choose from, healthy recipes, a supportive online community, and more.⁣⁣
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Let us know how you like this workout in the comments! ❤️

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