How To: Barbell Decline Bench Press



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26 thoughts on “How To: Barbell Decline Bench Press

  • June 11, 2021 at 3:44 pm
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    I ainโ€™t feeling anything in my chest when Iโ€™m doing this, and Im like 99% sure Iโ€™m doing it right so any tips or some

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  • June 11, 2021 at 3:44 pm
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    DONT ever decline bench. One of the worst exercises and most dangerous.

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  • June 11, 2021 at 3:44 pm
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    Iโ€™ve been body building for almost 4 years, this month i started a whole new regiment and for the first time ever tomorrow Iโ€™ll be performing this exercise. 210 lbs with 4 years in the gym and Iโ€™m about to look like a rookie ๐Ÿ˜‚

    Reply
  • June 11, 2021 at 3:44 pm
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    Scott what angle degree do you set up decline bench. Seen many from just 15ยฐ, 30ยฐ to 45ยฐ personally I like 30ยฐ

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  • June 11, 2021 at 3:44 pm
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    Currently doing decline bench. I have no problem pushing the weight I have set up. I just think my form isn't grade A 100%.

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  • June 11, 2021 at 3:44 pm
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    No mention of the angle of the bench… Is THAT the 'decline' bit? I was thinking, "i used to just call that bench pressing", until i noticed the angle when you sat up..

    Reply
  • June 11, 2021 at 3:44 pm
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    Been going too high on my chest and my shoulders hurt this week. Thanks Scott. Love your vids!

    Reply
  • June 11, 2021 at 3:44 pm
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    I love your videos because theyโ€™re short and too the point unlike other workout pages. ๐Ÿ‘ thanks brother

    Reply
  • June 11, 2021 at 3:44 pm
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    Can I do decline bench press with an inguinal hernia? Please let me know? Thanks.

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  • June 11, 2021 at 3:44 pm
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    could u please make a video in detail as to starting position, grip position, body position along with the barbel and common mistakes?
    thank you Scott

    Reply
  • June 11, 2021 at 3:44 pm
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    Hi,my bench only declines really steeply so my head starts to slide off toward s the floor,do I need a new bench?

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  • June 11, 2021 at 3:44 pm
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    Hey, Scott. I know this is one of your older videos, so is this still correct form?

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